Developing Your Core Core muscle strength helps reduce the impact of a whiplash injury. Your core muscle layer is the deepest layer of muscles in your body. Core muscles include very Read More
Before you know it, leaves will be falling and it will be time to get out the rake. While this can be a fun family activity, it is still hard Read More
Did you hear? Chiropractic is about more than just back pain! The first recorded chiropractic adjustment was performed on September 18, 1895, more than 114 years ago, by Dr. Daniel David Read More
Kids will be headed out to enjoy Halloween Festivities this week. The scariest part of Halloween may not be the goblins and ghouls; it may be the potential for injury. Read More
Do you trust your GUT? About 70-80 percent of our immune system strength lies in our intestines. So when your gut is healthy, it helps your whole body stay healthy. Read More
Nobody likes feeling crummy. Did you know that fever, vomiting, diarrhea, aches and pains are your bodies way of fighting off an illness? The reality is that our body needs Read More
Is Your Body Ready to Fight? Did you know that immunity is always limited to its own ability to function properly? There are several factors that limit or inhibit immunity: nutritional Read More
With the wave of mobile devices came a new condition that many are not aware of: Text Neck. Our bodies often pay the price of doing increasingly more tasks on Read More
Many people still think that Chiropractic is simply for back pain, but chiropractic patients know that it is for so much more than just back pain. Many times people will Read More
Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we're usually getting where we're Read More
Headaches are an unfortunate and painful part of life for many Americans. In fact, an estimated five percent of adults in this country suffer from chronic migraines or severe headache Read More
Back Pain can take the joy out of life, especially this time of year. But stress often encourages back pain and the holidays can be stressful, can't they? Low Back Pain is Read More
When we are stressed, restful sleep can be hard to come by. But did you know that your sleep position can really help how you might feel? If you are Read More
We have special holiday hours for the weeks of Christmas and New Years. Monday, December 21 830am-12pm, 2pm-530pmTuesday, December 22 830am-12pm, 2pm-5pm'Wednesday, December 23 10am-1pm, 3pm-7pm*Thursday, December 24 - Sunday, December Read More
Happy New Year…almost. This week you may be thinking about all the resolutions you want to make come midnight on New Year’s Eve. Many set expectations toward better health, more stable future Read More
One of the more popular changes people often choose to make at the New Year is to diet. We recommend skipping the diet and simply choose to eat healthier. Setting Read More